SAY HELLO TO OUR
PERSONAL TRAINERS
At the Unit Gym & Fitness, we meet a variety of people with a variety of different goals. That is why we have a selection of the finest Personal Trainers available.
We love transforming our clients into fitter, healthier versions of themselves. So if you're ready to make a change, reach out to us today!
TEAM
Dedication. Expertise. Passion.
“The secret of getting ahead is getting started”
Let us help you on your journey to a healthier, happier you!
GRANT STEWART
Grant puts a lot of emphasis on building a solid foundation for strength and conditioning through his teaching of calisthenics, core strength and bodyweight training to then transfer into strength and conditioning with weight training. He is also a Level 1 CrossFit Coach, Level 4 Strength and Conditioning Coach and Martial Artist offering 1-1 pad sessions and personal training.
BEN CROOK
Ben has varied experience within health and fitness, including fat loss, conditioning, strongman, powerlifting and stone lifting. He is currently training for a World Record hold time for the Dinnie Stones. This has a fantastic carryover for all areas of health and longevity. Ben has been training in Pilates for the last 10 years which offers a grounded understanding in how the body should engage and move.
BEN SMITH
Ben is a no-nonsense trainer with a wealth of experience in general fitness and nutrition advice. Specialising in one-on-one training with his clients of all ages and ability.
ALISON WILLIAMS
Alison works, predominately, with women in their 40's, 50's and 60's - most of whom have little or no previous experience of weight training. Together, you will focus on building strength, fitness and, importantly, confidence both in and out of the gym. Alison has a holistic approach, covering fitness, nutrition and lifestyle to enable you to reach your potential, alongside a growing group of supportive and like-minded women.
PAMELA CLARKE
Pamela (mum to 3) is inspiration for all the Mums out there.
She is a certified Level 3 Personal Trainer, and holds qualifications for CrossFit Level 1, 2 & CrossFit Kids. Additionally, Pamela is qualified in Exercise Referral and Exercise Nutrition for Pre/Postnatal clients, allowing her to safely support women through pregnancy and recovery.
She comes from a Trampoline and Gymnastics background coaching and training children and adults for many years. Whether you are looking to lose weight, gain muscle or improve your overall health, Pamela will be there to guide you every step of the way Even certified to help clients with controlled health conditions - Pamela is a great coach for all!
TESSA RAE
Tess is recently qualified Level 3 Personal Trainer, who found her passion for fitness after having children. With an interest in helping women build their strength and confidence, Tess offers 1-2-1 training, weight loss advice, and training plans tailored to each individual.